MamaTime Mondays Yoga and Reflection at the park

Start Date : Oct 08, 2012
End Date : Dec 03, 2012
Time : 09:30 am to 11:00 am

Description

Come breathe, relax and deepen the connection with yourself and your family!

This 8 week class series gives you the opportunity to recharge and reflect upon the wonderful yet challenging, journey of parenting.  By deepening our awareness of  mindfulness, through a gentle yoga practice, journaling, and discussions, we  can deepen our compassion, and acceptance--towards ourselves and our children.  Includes MamaTime mingling, coffee and treats!

When:  Monday mornings, October 8-December 3, 9:30-11:00 am

Where: Marina Vista Park, Long Beach

Cost: $125 for 8 weeks • $70 for 4 weeks • $20 a class

Registration:  Email  topmamas@mama-time.com with questions and to register

Additional information: Please wear loose, comfortable clothing that will allow you to move freely, and bring a mat,  journal/notebook and pen to write in

Taught by

Shaila Saint


Contact

Event Categories: Featured and Mindful Parenting.