Mindful Parenting Yoga at Kava
Start Date : Feb 01, 2012
End Date : Mar 28, 2012
Time : 11:45 am to 01:15 pm
Come breathe, relax and deepen the connection with your children!
This weekly 90 minute class gives parents the opportunity to recharge and reflect upon the wonderful yet challenging, journey of parenting. By deepening our awareness of mindfulness, through a gentle yoga practice, journaling, and discussions, we can deepen our compassion, and acceptance--towards ourselves and our children.
When: Free Introductory Class to Mindful Parenting: Wednesday, February 1, 11:45am-1:15pm
8 week session: Wednesday February 8-March 28 from 11:45am-1:15pm
Where:Kava Yoga Studio, 4005 E. 4th Street, Long Beach
Cost: New Flexible Pricing! $145 for entire 8 week series, $125 for 6 classes, $85 for 4 classes, $25/class
Registration: Email Shaila at firstname.lastname@example.org with questions and to register
Additional information: Please wear loose, comfortable clothing that will allow you to move freely, and bring a mat, journal/notebook and pen to write in